Top Places to Eat in Houston after Liposuction

  Posted on February 1, 2016   Last updated on December 7, 2017 |   

Known for its great restaurant scene, Houston was referred to as the “dining-out capital of the United States” by USA Today in 2005. If New York is renowned for its Manhattan Chowder and New York-style pizza, Houston is famous for its great Texan barbecue and steakhouses.

But, if you have just undergone liposuction, you know that eating plenty of meat isn’t good for your new figure. Having trouble finding healthy restaurants around Houston? Here are our top 10 choices of healthy restaurants in Houston where eating healthy doesn’t have to be unsatisfying and boring!

  1. Harvest Organic Grille
    From the name of the restaurant itself, you can guarantee that Harvest Organic Grille uses natural ingredients made from scratch instead of manufactured ones. They never microwave or fry any of the food in their all-organic menu. Their Chicken Delight Sandwich made from grilled chicken breast and Protein Passion Shake composed of almond milk and passion fruit is the perfect lunch combo for liposuction patients. Loaded with protein, this meal helps in wound healing and tissue regeneration after a liposuction procedure.

    Location: Galleria Area, 1810 Fountain View Dr. Houston, TX 77057

    Harvest Organic Grille - Chicken Delight Harvest Organic Grille - Passion Protein Shake
  2. True Food Kitchen
    True Food Kitchen - Autumn Ingredient SaladTrue Food Kitchen vows to keep your appetite happy without making you feel bad about it. Their wide selection of healthy, gluten-free, vegan and vegetarian options are best for recovering liposuction patients. Their Autumn Ingredient Salad is a must-try for liposuction patients because it promotes healthy blood clotting after liposuction. Mainly composed of Brussels sprouts and cauliflowers, vegetables in the Autumn Ingredient Salad are full of Vitamin K – helping in reducing bruising that may occur after the procedure.

    Location: BLVD Place, 1700 Post Oak Boulevard, Houston, TX 77056

  3. Niko Niko’s
    A blend of Greek and American cuisine, famous Niko Niko’s has earned nods from both meat and veggie-lovers alike. For recovering liposuction patients, their Greek Salad is the most beneficial choice among the many healthy options on their menu. Served in a crisp bed of iceberg and romaine lettuce, the Greek Salad helps in speeding the healing of liposuction incisions. Their original-recipe Christo’s Vegetable Lasagna is also perfect for lessening your hunger and staying healthy at the same time.

    Location: 2520 Montrose Blvd, Houston, TX 77006

    Niko Niko's Montrose-Greek SaladNiko-Niko's-Montrose-Veggie-Lasagna
    Niko-Niko's-Montrose-PatioNikoNikosMontrose
  4. Salata
    Salata - Salad BartAlmost every essential food for recovering liposuction patients are in Salata’s salad bar. With over 50 fresh and healthy toppings you can choose from, Salata’s food choices are your perfect company during your recovery period. Go green with their signature Salata mix lettuce for a Vitamin K-rich meal. This promotes healthy blood clotting and prevents constipation associated with pain medications. Throwing in a baked tofu in the mix lets you include soy in your diet which is good in reducing pain and inflammation.

    Location: Pennzoil Place, 711 Louisiana #R-22, Houston, TX 77002

  5. My Fit Foods
    My Fit Foods - Chicken Fruit BowlLooking for your perfect, healthy meal? Head to My Fit Foods, and find that they are bound to have a meal suited to your wellness goals and fitness plans. From breakfast, lunch, dinner, and snack time, My Fit Foods is ready to serve you only the freshest and healthiest meals. For recovering liposuction patients, their Chicken Fruit Bowl is a must-have. Made of herb-roasted chicken breast, served with oranges, grapefruit, grapes, apples, and walnuts, this protein-and-vitamin enriched snack helps in easing your way through your healing process.

    Location: 5535 Memorial Drive, Houston, TX 77007

  6. Hobbit Café
    Hobbit Cafe - Protien PlaterFlocked by fans and casual eaters alike, Hobbit Café continues to expand its menu while becoming one of Houston’s most beloved eating places. The special item in their menu known as The Protein Platter is perfect for liposuction patients who are in their recovery process. The Protein Platter can be tuna, chicken, or egg salad served on a bed of baby greens and tomatoes. Rich in protein, this meal contributes in losing weight by making you feel full for a longer period of time. Hobbit Café also has Mithril Mix Smoothie made of strawberry, banana, and pineapple – fibrous fruits that may relieve medication-caused constipation.

    Location: 2243 Richmond Ave, Houston, TX 77098

  7. Snap Kitchen
    Snap Kitchen - Almond Butter PancakeCraving for pancakes for breakfast? Try Snap Kitchen’s Almond Butter and Maple Pancakes – a healthier and yummier version of your regular pancakes. Gluten-free, non-dairy, and sodium-conscious, you may munch on this 180-calorie meal without having worries about gaining too much weight. Snap Kitchen also offers healthy Snap Juice like Super Greens and Antioxidant Juice full of Vitamin K and antioxidants for faster wound healing.

    Location: 6700 S Rice Ave Houston, TX 77401

  8. Ruggles Green
    Ruggles Green - Texas Caesar SaladRuggles Green is one of the best restaurants in Houston for healthy eaters. Whether you go for their best-seller Veggie Nut Burger or decide on their other healthy options, Ruggles Green serves items which are vegetarian, dairy-free, and gluten-free. Their wide food choices will give you a better-tasting diet to maintain your figure without the carb coma. Rich in Vitamin K for healthy blood clotting, liposuction patients can enjoy their Texas Caesar Salad when feeling hungry minus the guilt.

    Location: 748 East 11th Street, Houston, TX 77008

  9. Zoe’s Kitchen
    Maintaining your new body contour does not mean you have to let go of your adventurous spirit in exploring good food. Zoe’s Kitchen serves your typical sandwich and salad but with a Greek twist. It’s the perfect place for foodies who want to eat a nutritious meal cooked Mediterranean style. Always fresh, healthy, and tasty, health-conscious folks must try their Chicken Salad Sandwich, made of all white chicken, lettuce, tomato, and 7-grain bread. The white meat in this sandwich enables easier weight loss and accelerates tissue repair – perfect for recovering liposuction patients.

    Location: Town & Country, 12850 Memorial Drive Suite 1120, Houston, TX 77024

  10. Green Seed Vegan
    Green Seed Vegan - Cauliflower NuggetsDon’t let their name scare your meat-hungry appetite away. While Green Seed Vegan lives up to their name, most of their customers wouldn’t mind turning into vegans once they tried their menu. They transform greasy and meaty meals into green and healthy ones (i.e. dill fries and cauliflower nuggets) while maintaining the same savor and delight. Liposuction patients should try their best-seller Green Seed Burger, made of buckwheat patty, microgreens, onions, and tomato on a whole wheat bun. Whole wheat and whole grains (like buckwheat) help you in controlling your weight and make you feel full easily.

    Location: 4320 Almeda Rd, Houston, TX 77004

It is important to make the most of your new body shape and contour with healthy post-operative choices. The results of liposuction may be permanent, but coupling it with maintaining a healthy lifestyle is essential to fully enjoy its benefits. Aside from regular exercise, healthy eating is the best thing you can do to take care of your body after liposuction.


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